Blog

The more “green” the kelp color is, the better the misunderstanding Experts remind the public to pay attention when purchasing kelp: kelp is top grade with thick leaves, dark green or purple yellow, and no yellow leaves. In addition to high iodine content, kelp also contains mannitol, which is attached to the surface of the kelp in the form of a white powder. The kelp is neat, clean and mold-free after processing, and the hand is not sticky. If the water is different after washing the kelp, it should be stopped. .hzh {display: none; }  海带颜色越“绿”越好,许多市民在购买海带时仍然存在误区。According to the provincial quality supervision expert, the normal kelp is dark brown, and after being marinated or dried, it has natural dark green or dark green.   Experts remind the public to pay attention when purchasing kelp: kelp is top grade with thick leaves, dark green or purple yellow, and no yellow leaves. In addition to…

Read more

New Year’s health begins in spring, recommending the Spring Health Recipes Lichun is the first of the twenty-four solar terms, also known as “playing spring”, “biting spring” and “reporting spring”. “Li” is the meaning of “beginning”. China takes Lichun as the beginning of spring. The so-called “one year is in the spring”, China has attached great importance to the official to the private sector. The Spring Festival has a history of more than 3,000 years. When the liver is prosperous in the spring, the liver qi stagnation affects the spleen, so the spleen and stomach weakness complications are prone to occur in spring. At the same time, chronic gastritis and digestive tract ulcers are more likely to occur. Spring diet should be light and delicious, avoid greasy and spicy, should choose some liver, liver, spleen, qi food and medicine. Should eat more cabbage, green peppers, tomatoes, carrots, celery, cabbage and…

Read more

Hot summer expert reminder Reminder 1: It is necessary to prevent trauma in the hot summer days. When the air conditioner is sick, Arong drives a car on the inner ring a few days ago. When he sees a broken motorcycle in front of him, he does not hit a place. After vigorously pressing the speaker,Accelerated overtaking, and an overtaking almost hit the big truck in front, scared him out of a cold sweat!   The peak stayed in the air-conditioned office. At night, he drove a strong fan all night. After a few days, he felt backache. After that, he tried to reduce the use of air conditioners. He did not need a fan at night and slowly improved.   Professor Xu Xuemeng, director of the Department of Orthopaedics of the Second Hospital of Guangdong Province, said that traffic accidents have increased recently because of the increase in neck, shoulder and…

Read more

Daily health tips, collect and watch slowly The machine needs to be maintained, and people have to maintain it. This is what we often say about health. Here to summarize some of the daily health tips, develop good habits, prevent micro-duration, stay away from disease. Beautiful girls enjoy the summer sun, and those with high blood pressure eat less salmon. 2, jellyfish skin can cure high blood pressure. 3, too much meat is harmful to the body. 4, green tea is good for hepatitis liver cancer. 5, fat sea tea should not be included in the long-term. Green tea Kudingcha 6, cold should not drink Kudingcha. 7, white wine should not replace cooking wine to cook 8, deep breathing is not good for the elderly. 9, the elderly morning exercise should be advanced food. 10, the beginning of the fracture should not drink bone soup. Soymilk on the board 11,…

Read more

Do you want to eat? Tell you white at once Does high blood lipids eat moon cakes that affect health? Do you want to eat? Tell you white at once Before and after the Mid-Autumn Festival, a variety of moon cakes are rushing out on the surface of the market, with the taste of bean paste, egg yolk flavor, lotus flavor, hawthorn flavor, meat flavor, ham flavor.Wait, it has become a delicious choice that people can choose. In order to cater to the pursuit of everyone, the market has also introduced sugar-free moon cakes, health moon cakes, etc., so that moon cakes can also eat healthy. Even people with diabetes can buy sugar-free moon cakes. For diabetics, you can watch the moon and enjoy the moon. Only in the sugar-free moon cakes, the oil content is not low, eat a few mouthfuls, repeated consumption is a healthy indicator. Can people…

Read more

Aerobic exercise can effectively prevent abnormal liver There is no doubt that people who rarely participate in aerobic exercise are prone to obesity and may subsequently develop heart disease, stroke and diabetes. But scientists have been ignorant of the reasons, a new study published in the journal Physiology shows that low aerobic capacity is associated with non-alcoholic mild liver disease (NAFLD), the key to causing obesity-related diseases, aerobic exerciseCan beat NAFLD.   NAFLD will accumulate abnormalities in the patient’s liver, and the micro-concentration in the patient’s blood vessels is also high, which increases the risk of obesity. John, a researcher at Missouri State University, USA? Sturt pointed out that a small number of liver diseases will be another metabolic disorder associated with obesity and non-exercise, which can also cause type 2 diabetes.   In order to test the relationship between oxidative metabolism and harmful liver, the Sturt team selectively replaced the replacement…

Read more

Stick to such a “walking” every day, after the launch, lose weight and get involved, look early and good Race walking is an effective aerobic cellulite exercise that strengthens the slender muscles, tightens the leg lines, makes the body more beautiful, can speed up the reversal of the reversal of the road to prevent constipation, and can accelerate the blood circulation of the pelvis to prevent some people.The occurrence of gynecological diseases. Walking is a more effective way than walking, and it is safer than jogging. Today, this sport is increasingly favored by urban office workers. Perfect and easy to wear, it is not easy to be injured. Walking with a certain rhythm will make people realize the rhythm of life, the ease of life, and the benefits of walking. Especially for the elderly, it is very suitable for this intensity.Aerobic exercise. Running, which has always been favored by fitness…

Read more

Skinny calf method 7 days to become beautiful legs princess Guide: Why do the legs always look thick and short? There is a way to skinny legs, in order to make the calf slim down. It’s still not effective to think of ways to rack your brains. Xiao Bian feels that, as long as it is true, as long as it prevents the edema, corrects the curvature, and sits upright. It is a shortcut to quickly create attractive legs. Here are some ways to recommend the skinny legs of Xiaobian. You can make your legs more beautiful by doing your legs for 7 days!   The method of first-aid skinny legs – the calf soothing calf often becomes stiff and tight due to fatigue. Targeted massage techniques make the muscles softer and create the perfect calf line.   1. The sole of the foot is attached to the ground, and in the…

Read more

Physical characteristics reveal seven criteria for men’s sexual ability They all say that “a man is an animal that thinks in the lower body.” Although this sentence is exaggerated, the evidence proves how important “sex” is to men. If a man is so aware of sex, he will have more sexual ability.Care, then, can some aspects prove the man’s sexual ability? 1, height Some people mistakenly believe that the height of the penis must be long, sexual function is also better. In fact, the size of the penis is related to height, but not absolute. A group of studies have shown that those with a height below 3875px have an average length of 185px and a circumference of 202. 5px; height 156? For 3975px, the length and perimeter are 185px and 207, respectively. 50000000000003px; height 4250px, respectively, 187. 5px and 217. 49999999999997px. From this point of view, the height of…

Read more

Nine magic weapons for the health of young white-collar workers The pressure of young white-collar workers in modern cities is gradually increasing, and their mental and physical health are seriously threatened. According to the survey, more than half of the population have no regularity and moderation on their diet. It is conceivable that a healthy diet has health benefits for some people.And a huge role. Faced with the various radiations of the office of the White Collar Office, the dietary standards must be met in order to effectively resist the radiation.   If the diet is healthy, the human digestive tract can naturally treat the food in the body. Food fiber can be obtained from healthy fruits, vegetables, beans and whole grains; probiotics are extracted from yogurt. Precipitated fibers accelerate the movement of food inside the series and absorb moisture, especially to prevent constipation. Here are some of the nine magic…

Read more

170/170